A new survey by the Pew Research Center shows that rising food prices are making it harder for many Americans to maintain a healthy diet. As grocery bills soar, many shoppers are skipping meat and fresh produce to save money, reflecting a growing concern over access to nutritious food.
The survey found that 90% of U.S. adults have noticed the rising cost of healthy foods in recent years. Among them, 69% say the higher prices are making it difficult to maintain a healthy diet. Those with lower or fixed incomes are facing the most significant challenges, with 47% struggling to afford nutritious meals, compared to just 15% of higher-income adults.
Mark Crithfield, president of Critchfield Meats Family Market in Lexington, a local grocery store that has served the community since 1969, discussed the impact of these rising costs.
“We’ve seen prices go up across all types of food, not just healthier options,” Crithfield said. “Local products, such as produce and meats, are more expensive due to the higher production costs compared to larger manufacturers.”
Despite budget concerns, local shoppers are finding creative ways to eat healthy. Diana Rowland, a Lexington resident, shared her strategy for saving on healthy meals.
“I buy chicken in bulk and turn it into two or three different meals,” Rowland explained. “I also grow my own vegetables in my garden. Fresh fruit has become so expensive, I make sure to freeze any leftovers before they go bad. They’re great for smoothies.”
Crithfield advises shoppers to take advantage of sales and consider buying in bulk to save money.
“We have weekly specials. If you find something you like, stock up and freeze it,” he said. “The key is to make sure you’re getting quality products for your money.”
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